INCREASE YOUR CONFIDENCE LEVEL IN THE WATER |
Feel secure without the need for lifejackets or instructors by your side |
GREATER CONTROL OF THE EQUIPMENT |
Avoid causing injury to yourself or others; avoid damage or loss of equipment |
INCREASE YOUR POSTURAL AWARENESS |
In surfing, posture is everything |
GREATER FLEXIBILITY |
Learn how to move better and more quickly |
DEVELOP GREATER STRENGTH AND RESISTANCE |
Increase your cardio fitness for an enhanced performance |
IMPROVE YOUR COORDINATION |
Learn how to perfect your technique and manoeuvres |