SURF FIT FOR FUN

Specially designed for beginners to surfing or

those keen to try it for the first time.

OBJECTIVES

INCREASE YOUR CONFIDENCE LEVEL IN THE WATER
INCREASE YOUR CONFIDENCE LEVEL IN THE WATER

Feel secure without the need for lifejackets or instructors by your side

GREATER CONTROL OF THE EQUIPMENT
GREATER CONTROL OF THE EQUIPMENT

Avoid causing injury to yourself or others; avoid damage or loss of equipment

INCREASE YOUR POSTURAL AWARENESS
INCREASE YOUR POSTURAL AWARENESS

In surfing, posture is everything

GREATER FLEXIBILITY
GREATER FLEXIBILITY

Learn how to move better and more quickly

DEVELOP GREATER STRENGTH AND RESISTANCE
DEVELOP GREATER STRENGTH AND RESISTANCE

Increase your cardio fitness for an enhanced performance

IMPROVE YOUR COORDINATION
IMPROVE YOUR COORDINATION

Learn how to perfect your technique and manoeuvres

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