BodyBlue Swimming Coaching

Benefit from over 15 years’ tuition experience all around the world. Established and run by former professional swimmers, BodyBlue Swimming Coaching offers first-class services in swimming tuition and coaching, perfect for even the most demanding of clients.


Nico Gil BodyBlue Personal Trainer & Swimming Coaching Tenerife Top Training
BodyBlue Swimming Coaching and Swimming Classes


Swimming is the perfect all-round exercise, as it allows you to tone your whole body, move your joints and improve the oxygen flow around your body, without placing any impact whatsoever on the joints and therefore without risking injury. For these and many other reasons, swimming is the ideal activity for anyone suffering from back problems, obesity, high blood pressure, etc.



In BodyBlue we use our proven successful method based on both science and years of first-hand experience, which first encourages you to become familiar with the water, then learning how to breathe and glide through the water correctly. This way you are guaranteed to enjoy an enriching, revitalizing experience, freeing yourself of any prior fears or anxiety.


BlueKids Swimming Classes for kids
BlueKids Swimming Classes for kids


Our passion for the water combined with our many years of experience means we can guarantee that within just a few sessions, children quickly lose their fear of the water and instead replace that fear with awareness and respect. They first learn to adapt to the water naturally through the use of play, before introducing them progressively to the more technical and coordinative side of the different styles of swimming.


BluePrenatal Swimming Classes
BluePrenatal Swimming Classes for pregnancy

BluePrenatal is the best form of exercise while pregnant!


Having no gravity on the body you can get a great workout and get your heart rate up without feeling heavy and beside your baby will enjoy it as much, being in her/his natural environment.


The water helps support the belly and relieves pressure from the spine and pelvis while swimming, doing gentle exercises or water walking.

It helps to reduce back pain, promote healthy weight gain and strengthen your heart and blood vessels as well as help you lose the baby weight more quickly after delivery.


BabyBlue Swimming Classes for baby
BabyBlue Swimming Classes for baby

In the BabyBlue program, we work in private sessions with babies from 12 weeks through to 3 years of age, stimulating them to float and submerge in water.

The program will not only enhance your child’s enjoyment of the aquatic environment but will build on their strength, immune system, co-ordination, and motor skills.
The babies are engaged with fun activities that may one day not only save their life, but also, build on their overall physical and brain development

  • took open water swimming lessons with Nico. great communication before arrival, customised lessons and great tips on how to improve my technique. 5 stars, fully recommended.

    Zoltán Györgyi Avatar Zoltán Györgyi
    23 January, 2023
  • We are so impressed with the progress all three of our kids made after just a few one-to-one lessons. Most importantly the kids really enjoyed the lessons and loved being... read more

    Clare Lord Avatar Clare Lord
    23 January, 2023
  • I came to Tenerife with the intent of trying to learn how to swim, haven't even been in water for over 30 years. I had little hope, but at least... read more

    Ruth Lintner Avatar Ruth Lintner
    23 December, 2022
  • Nico has helped me a lot over the last year to improve my swimming. And that means more than just improving technique. He is fantastic at analysing swimming technique and... read more

    Karin Glismann Avatar Karin Glismann
    23 December, 2022
  • Hi Nico, Your swim coaching was at a super high level, and I have experienced quite a lot of coaching in non-swimming contexts. Nico is very attentive to „my state... read more

    Max i1234 Avatar Max i1234
    23 December, 2022
  • ¡Excelente! Conocido por casualidad, fui a aprender a nadar, como no era muy bueno.... Resulta que, en muy pocas lecciones, ahora no puedo evitar nadar, fueron excepcionales. Me siguió en... read more

    Anto Canarias Avatar Anto Canarias
    23 September, 2022
  • Nico is really a wonderful, calm and experienced swim teacher who is super for adults and kids. Our son was afraid of water and didn't want to dive or swim... read more

    Birgit May Avatar Birgit May
    23 May, 2022
  • I am a 53 year old male training for a 1/2 Ironman and wanted to get some pool and open water swim training while in Tenerife. Nico was incredibly... read more

    Stan Beraznik Avatar Stan Beraznik
    23 March, 2022
  • Nico was the highlight of our 3 months stay in Tenerife! My partner (more advanced swimmer) and me (very beginner) were surprised how one person can cover it all. With... read more

    Milda Mitkute Avatar Milda Mitkute
    23 March, 2022
  • Within just one week Nico taught our 7yo daughter to swim. Despite the language barrier (she doesn't speak englisch) he built a connection, encouraged her and it was great to... read more

    Mario Witte Avatar Mario Witte
    23 March, 2022